LANDING PUNCHES AGAINST PARKINSON’S!

There are some people you just DON’T want to under-estimate!

The boxing area provided for our use at the Salem Fitness Center is a great place to work on the benefits of shifting one’s center of gravity and improving footwork, balance, cognitive focus, and general body conditioning…not to mention being able to punch out frustrations on the heavy bags!

To “meet” the instructors, read about the program, find our location, and view a calendar:

click here

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill me out *