There are some people you just DON’T want to under-estimate!
The boxing area provided for our use at the Salem Fitness Center is a great place to work on the benefits of shifting one’s center of gravity and improving footwork, balance, cognitive focus, and general body conditioning…not to mention being able to punch out frustrations on the heavy bags!
To “meet” the instructors, read about the program, find our location, and view a calendar:
c/o Keith and Linda Hall
46 Brittania Circle
Salem, MA 01970
The materials contained on our site are intended for general educational use to assist readers in becoming informed participants in a personal medical management plan. Presenting the information does not imply endorsement or recommendation of them as medical diagnosis, treatment, advice, or as a replacement for consultation with a qualified medical professional.
A mandatory participation waiver is included on all our program registration forms.
