Living Well Resources

Success is not measured by what you accomplish,
but by the opposition you have encountered,
and the courage with which you have maintained the struggle against overwhelming odds.
– Orison Swett Marden

We know that having Parkinson’s disease raises a lot of questions, and while Keith and Linda Hall walk a related path, they don’t consider themselves experts. Parkinson’s Fitness does not offer medical advice, rather, we share what we learn and encourage you to discuss all information with your physicians.

Remember that you are not alone, and chances are someone has been through something similar to whatever you might be experiencing or questioning. The most important things you can work toward are forming a comprehensive team in whom you have confidence, establishing realistic goals and educating yourselves on a regular basis.

General Education

American Parkinson’s Disease Association- MA Chapter:
Center for Balance, Mobility and Wellness:
Learn to Live Well with Parkinson’s:
Parkinson’s Disease Foundation:
Parkinson’s News Today:
Northwest Parkinson’s Foundation:
Living with Parkinson’s Disease: The Michael J. Fox Foundation:

Care Partners

Caring and Coping: a Caregiver’s Guide to Parkinson’s Disease (workbook): or call the National Parkinson Foundation Helpline at 1-800-473-4636 is a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses and other loved ones. We have been featured by AARP, The Administration for Community Living, The National Legal Resource Center, and Forbes, as well as referenced by many governmental agencies and organizations across the Internet.

Exercise to Ease Symptoms

Exercise and Parkinson’s Disease:
Exercise – Parkinson’s Disease Foundation:
Does Exercise Impact Parkinson’s  – Parkinson’s Disease Foundation:
Exercise Research – National Parkinson’s Foundation:
Fitness for People with Parkinson’s – Lehigh Valley Woman’s Journal:


Nutrition You Can Live With!:
Nutrition: What Matters Most-Parkinson’s Disease Fndt:
Eating Right for Parkinson’s-Parkinson’s Disease Plan for Life: