Virtual Live Classes & Recorded Classes

With our facilities closed, we are continuing to provide you with opportunities to move with live online fitness classes with Kim and Dianna as well as pre-taped classes that you can do any time. See below for instructions and links. For now, stay healthy. Stay tuned. Miss you all very much! -Linda & Keith

Virtual Parkinson’s Fitness LIVE Classes:
Tuesday at 11am Strength with Kim

Click here: Meeting ID: 145 573 838

Wednesday at 11am Strength with Kim
Click here: Meeting ID: 145 573 838

Thursday at 10am Strength with Kim
Click here: Meeting ID: 806 675 507

Friday at 1pm Balance in Motion with Dianna
Meeting ID: 828 8209 5930
Password: 153757

Saturday at 1pm Strength with Kim
Meeting ID: 858 5649 2974
Password: 045285

What You’ll Do to View Virtual Classes:

  • Virtual class participation requires you have Internet access and a computer or mobile device. Your best access is through a direct ethernet connection from your router. If you are using Wifi, it is recommended that no other devices in your home are using Wifi at the same time.
  • If you are using a smartphone or tablet: Go to the App Store on your device and download the free App called Zoom Cloud Meetings.
  • If you are using a home computer or laptop: open your daily class link email and click the link which will launch your internet browser and
  • Enter the Meeting ID and Password.
  • These are live classes, and you must participate at the time listed. You do not need to individually register for any class.
  • Spread out in your living room, kitchen or den, and get ready to sweat! Listen to your body, take breaks when needed. You are in charge of your own safety, as we cannot see you while class is in progress.

Parkinson’s Fitness Videos with Dianna Daly: