UP AND DOWN SIDES OF SUNSHINE

May is another kind of national “awareness” month. What’s the subject? Unfortunately, it’s melanoma skin cancer. Did you know that there’s a see-saw balance between the benefits of sunshine and the risks that having too much exposure create for people with Parkinson’s? It’s important that you read further…

Let’s stay positive first. Enjoying moderate exposures to sunshine can help the brain boost its serotonin levels. That’s an “upper” because serotonin is what helps brighten our mood. Sunshine also helps our circadian rhythms stay on track, which keeps the body’s “clock” running more efficiently. And exposure to the sun’s UV rays can also help clear up eczema and psoriasis skin conditions. (Just remember that if you have one of those skin conditions, talk with a doctor to manage just how much sunshine to enjoy.)

Now, for the not-so-positive information: In a 2015 “Ask the MD” article written by Dr. Rachel Dolhun for the Michael J. Fox Foundation, studies are described that explain some of the research that links Parkinson’s and melanoma risks. Click here to read what Dr. Dolhun shared.

Researchers also advised in a 2016 “Melanoma News Today” article that: “It is prudent that dermatologists be aware of this increased risk of melanoma and explain this risk to their patients with Parkinson’s and recommend to them sun protection, self-surveillance, and periodic skin check-up.”  Have any of YOUR physicians mentioned this to you? The article is available to read here as another important resource for healthy living.

Now that you know more about this possible link, be certain that your doctor includes an examination of all your skin surfaces, including areas where the sun DOESN’T shine, such as the soles of the feet and the buttocks.

As recently as May 4th this year, the government Centers for Disease Control and Prevention issued preventive warnings for everyone, many of which you may find familiar. They are certainly worth reading, especially as summer fun time approaches. Click here for the CDC resource updates. While you’re learning these safety tips about sun exposure, remember your eyes too and wear sunglasses!

 

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