Have you noticed that some of the hardest promises to keep are the ones we make to ourselves? Lots of those promises come bearing the title “New Year’s Resolutions”. Truth be known, most of us could use some strategies for creating the motivation to KEEP those promises/resolutions that we know are important.

Take heart and take a look at these helpful tips from the National Parkinson Foundation! As for me, at this moment, three cheers for the dog in the cartoon!

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