Parkinson’s can create aches and stiffness in different parts of the body. As if that’s not enough challenge to contend with when trying to button a shirt or jacket, using utensils or tools, or opening containers, arthritis is often an unwanted companion, especially in the hands and wrists.

Read more from UC Berkeley School of Public Health about hand exercises that can offer some relief. Physical therapy with a therapist specially trained in working with hands is another option to consider.

And keep those hands warm during cold weather with gloves, mittens, and hand warmers!

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