Shoulders, backs, elbows, knees, wrists, ankles, fingers, neck, hips…any part of the body that’s jointed can make us suffer from aches and pains that we could do without! Aside from natural aging, accidents, or neurological and orthopedic conditions, what do you think many of us do on a daily basis that actually causes those aching joints?

Click here to visit a web link to check out bad habits that YOU may relate to!