Movement and Dance = Joy!

Parkinson’s Fitness ability-based exercise and arts programs include classes in movement and dance in a fun, welcoming, and safe environment. Instructors Dianna Daly and Lisa Vincent are trained in the Dance for PD curriculum, in collaboration with the Mark Morris Dance Group and the Brooklyn Parkinson’s Group.

Class members are guided through exercises designed to enhance and maintain mobility, flexibility, balance, coordination, and strength. All movements are easily modifiable for various levels of capability. Our instructors support and encourage participants to meet their mobility goals by incorporating a variety of music, storytelling, and movement styles from around the world. In this social, creative outlet, participants can discover or rediscover the joy of movement.

Care providers, family members, or supporting friends are welcome to attend, although not required. All are welcome; no previous dance experience required!

Click on our Class Times and Locations page on the web site…and then set a new goal and visit a class soon!

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