Welcome to our Parkinson’s Fitness web site and blog!  Visit us often to keep up to date on how we want to help you challenge yourself to increase your endurance, strength, coordination and mobility through goal-oriented, ability-customized exercise programs.  A Parkinson’s diagnosis demands an awareness that maintained mobility equals both medications AND movement.  We can help provide the movement here in our local North Shore area. We understand why consistent exercise is necessary…we live with Parkinson’s, too!