WOW! It was exciting to have 10 people join us at our first additional weekly class in Danvers on Friday, January 8th, from 1:00 to 2:00 PM! That’s right…we now offer two classes each week in the COA building!
Our Wednesday class members (10:30 to 11:30 AM) have become good friends with one another. The room is alive with our wide variety of recorded rhythms, good-natured teasing and laughter, coupled with the focused silence of people practicing balance control, stretching, strength-building endurance exercises, and cognitive awareness.
Recognizing that some people aren’t always available on Wednesdays and that others want to participate more than once a week, the Danvers COA welcomed the concept of a second class…and now the room buzzes with activity on Fridays, too!
Mark the days and times on your calendars and plan to stop by…both you and we will be glad you did!