The following web site offers very important information for anyone who lives a sedentary lifestyle. We’re all aware that Parkinson’s challenges can lead to a lack of regular physical movement. Read on through the information to learn how to practice some important exercises that almost anyone can manage…and ask a family member to join you! Blood clots are NOTHING to ignore…by anyone!

http://www.everydayhealth.com/news/long-flight-bed-rest-easy-exercises-prevent-blood-clots/?pos=1&xid=nl_EverydayHealthHeartHealth_20141021