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Strength, Flexibility & Balance Marblehead 11 am-12 pm

February 26 @ 8:00 am - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Learn postures, form, and breath work, while building physical strength,  flexibility, and balance. Comfort and safety are ensured through the use of chairs, the wall, and other exercise equipment to accommodate individual variations and modifications. Taught by Kim Crowley, ACE- Certified Personal Trainer and Parkinson’s Fitness Instructor.

Details

Date:
February 26
Time:
8:00 am - 5:00 pm

Venue

Jewish Community Center North Shore
4 Community Road
Marblehead, MA United States
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Website:
https://jccns.org/