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December 2018

Strength in Motion, Beverly 10 – 11am

December 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2018

Beverly Council on Aging, 90 Colon Street
Beverly, MA 01915

Classes are planned to help improve mobility, stability, strength, endurance, cognition, and flexibility. Team and individual exercises and activities are adjusted to each individual’s level of fitness and ability. Participants encourage one another physically and emotionally… and share a healthy amount of fun together, too!

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