- This event has passed.
Strength in Motion, Beverly NO CLASS TODAY
November 22, 2018 @ 10:00 am - 11:00 am
Classes are planned to help improve mobility, stability, strength, endurance, cognition, and flexibility. Team and individual exercises and activities are adjusted to each participant’s level of fitness and ability. Class members encourage one another physically an emotionally…and share a healthy amount of fun together, too!