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Strength, Flexibility & Balance Marblehead 11 am-12 pm

April 3 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until December 25, 2018

Free
Learn postures, form, and breath work, while building physical strength,  flexibility,¬†and balance. Comfort and safety are ensured through the use of chairs, the wall, and other exercise equipment to accommodate individual variations and modifications. Taught by Kim Crowley, ACE- Certified Personal Trainer and Parkinson’s Fitness Instructor.

Details

Date:
April 3
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Category:

Venue

Jewish Community Center North Shore
4 Community Road
Marblehead, MA United States
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Website:
https://jccns.org/