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Strength in Motion, Danvers 10:30-11:30 a.m.

December 20, 2017 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until December 31, 2018

A combination of seated and standing stretching and strengthening exercises using weights, balance pads, resistance bands and the agility ladder. Participants are encouraged to challenge themselves through fun obstacle courses, ball-throwing, boxing footwork and rhythmic walking to a variety of music. Brain teasers, memory and movement exercises, and facial/vocal exercises round out this class. Taught by Kim Crowley.


December 20, 2017
10:30 am - 11:30 am
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Danvers Council on Aging
25 Stone Street
Danvers, MA 01923 United States