Boxing & Conditioning, Salem 1pm – 2pm
February 23 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00pm on Saturday, repeating until December 28, 2019
Exercise and boxing instruction enables simultaneous work on gross motor movement, rhythm, core strength, balance, and hand-eye coordination. Taught by Kim Crowley, ACE- Certified Personal Trainer and Parkinson’s Fitness Instructor.