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Boxing & Conditioning Salem 1pm-2pm
November 10 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00pm on Saturday, repeating until December 29, 2018
Exercise and boxing instruction enables simultaneous work on gross motor movement, rhythm, core strength, balance, and hand-eye coordination. Taught by Kim Crowley, ACE- Certified Personal Trainer and Parkinson’s Fitness Instructor.