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Balance in Motion, Danvers COA NO CLASS TODAY

November 23 @ 1:00 pm - 2:00 pm

A series of seated and standing movement exercises, sometimes using props such as balls, towels and balance pads to promote strength, flexibility and balance. Participants are given tools through rhythm, dance and movement sequences that help improve agility and mobility issues associated with Parkinson’s. Movement games, vocal and facial exercises and a variety of music add to the fun.

Details

Date:
November 23
Time:
1:00 pm - 2:00 pm
Event Category:
Event Tags:
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Venue

Danvers Council on Aging
25 Stone Street
Danvers, MA 01923 United States
Website:
http://www.dcoa.org/