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Events for November 30, 2017

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1:00 pm

Boxing & Conditioning, Salem 1-2 p.m.

November 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until December 31, 2018

Salem Fitness Center, 38 Swampscott Road
Salem, MA 01970 United States

Boxing instruction and full-body conditioning enable participants to simultaneously work on gross motor movement, rhythm, core strength, balance, and hand-eye coordination.

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2:00 pm

Balance in Motion, Gloucester 2-3 p.m.

November 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until December 31, 2018

Rose Baker Senior Center, 6 Manuel F. Lewis Street
Gloucester, MA 01930 United States

A series of seated and standing movement exercises, sometimes using props such as balls, towels and balance pads to promote strength, flexibility and balance. Participants are given tools through rhythm, dance and movement sequences that help improve agility and mobility issues associated with Parkinson’s. Movement games, vocal and facial exercises and a variety of music add to the fun.

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